Boudin
Packaged product Otros alimentos Rabideeaux’s
Boudin contains 220 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 125 kcal.
Roughly 51% of its calories come from fat, with 33% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 5,3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 28,2 mg | 9% |
| Sodium L | 134 mg | 6% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 33%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat12,3 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat5,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium134 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rabideeaux’s
- Barcode
- 0414505123469
- Label serving
- 1 portion (56.699 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Battered Cod Fillets Wegmans | 220 | 10,6 g | 15,9 g | 12,3 g |
| NY Strip Martins | 220 | 20,3 g | 0 g | 15 g |
| Chuck Pot Roast Usda | 220 | 18,5 g | 0 g | 16,8 g |
| Chuck Pot Roast Asado De Jill de Res | 220 | 18,5 g | 0 g | 16,8 g |
| Bone In Skin On Thighs Sprouts | 220 | 16,8 g | 0 g | 16,8 g |
| Al Pastor Diced Isernio's | 220 | 15,9 g | 3,5 g | 16,8 g |
| Chuck eye S.W. McClaren Farms | 220 | 18,5 g | 0 g | 16,8 g |
| Raised Thighs Wild Pastures | 220 | 16,8 g | 0 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boudin?
100 g of Boudin has 220 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 125 kcal.
How much protein is in Boudin?
Boudin contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 56.699 g (56,7 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Boudin?
Boudin has 17,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boudin?
Boudin contains 12,3 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).
How much sodium is in Boudin?
100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0414505123469. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.