Boost
Packaged product Bebidas Nestle
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Boost contains 75 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 246 kcal.
Roughly 48% of its calories come from protein, with 37% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 42 kcal per 100 g across 12 products.
100 ml provides 172.121.212% of the Daily Value for Vitamina D and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 74,5 kcal | |
| Total fat L | 0,92 g | 1% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 75,8 mg | 3% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber L | 0,036 g | 0,1% |
| Total sugars L | 0,95 g | |
| Added sugars L | 0,76 g | 2% |
| Protein L | 6,7 g | 13% |
| Vitamina D L | 34.424.242 µg | 172.121.212% |
| Calcio L | 145 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 37%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6,7 gin the top quarter of bebidas (median 0,42 g)
- Fiber0,036 gabove the median for bebidas (median 0 g)
- Sugars0,95 gbelow the median for bebidas (median 4,5 g)
- Fat0,92 gin the top quarter of bebidas (median 0 g)
- Saturated fat3 gin the top quarter of bebidas (median 0 g)
- Sodium75,8 mgabove the median for bebidas (median 16,1 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 7506475108676
- Quantity
- 330 mL
- Label serving
- 330 ml
- Category
- Paquetes de variedad de bebidas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, concentrado de proteína de leche, dextrina de tapioca, aceite de canola, caseinato de calcio y sodio, azúcares añadidos (fructosa y sacarosa), fructooligosacáridos, inulina, citrato tripotásico, fosfato tricalcico, lecitina de soya, cloruro de sodio, hidrógeno, carragenina, acesulfame potásico, sucralosa, sulfato ferroso, carboximetilcelulosa de sodio, vitamina C (ascorbato de sodio y ácido L-ascórbico), cloruro de potasio, sulfato de zinc, vitamina E (DL-alfa tocoferilacetato), sulfato de manganeso, vitamina B5 (ácido pantoténico), palmitato de retinilo, vitamina B6 (piridoxina), sulfato cúprico, vitamina B2 (riboflavina), trestearato de sorbitán polialquilado, cloruro de cromo, vitamina B7 (biotina), ácido fólico, selenito de sodio, yoduro de potasio, molibdato de sodio, vitamina K1 (fitonadiona), vitamina D3 (colecalciferol), y vitamina B12 (cianocobalamina). Contiene: soya y leche. Puede contener almendra y gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Juice Pineapple Mango Dole | 56 | 0,57 g | 14,1 g | 0 g |
| Apple Smash Martin's | 50 | 0,83 g | 12,5 g | 0,42 g |
| No Calcium OJ Tropicana | 45 | 0,83 g | 10,8 g | 0 g |
| Cafe mocha Slate | 43 | 9,8 g | 1,5 g | 0,15 g |
| Chocolate Ultra Protein high protein milk shake slate. | 40 | 9,2 g | 0,92 g | 0,15 g |
| Sparkling ice Classic Lemonade | 34 | 0,04 g | 8,5 g | 0,02 g |
| Drink mix IQ Mix | 125 | 0 g | 37,5 g | 0 g |
| 100% coconut water Harmless harvest | 23 | 0,28 g | 5,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boost?
100 ml of Boost has 75 kcal. Serving, 330 ml (330 ml): about 246 kcal.
How much protein is in Boost?
Boost contains 6,7 g of protein per 100 ml (13% of the 50 g Daily Value), or 22 g in serving, 330 ml (330 ml). About 48% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,42 g).
How many carbs are in Boost?
Boost has 5,2 g of total carbohydrates per 100 ml, including 0,036 g of fiber and 0,95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boost?
Boost contains 0,92 g of fat per 100 ml, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Boost contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina D (172.121.212% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boost?
100 ml contains 75,8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7506475108676. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.