Boost Donut
Packaged product Dulces y postres Hostess
Boost Donut contains 423 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (401 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 21,1 g | 27% |
| Saturated fat L | 9,9 g | 49% |
| Sodium | not reported | |
| Total carbohydrates L | 57,7 g | 21% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 35,2 g | |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of dulces y postres (median 5,1 g)
- Fiber1,4 gbelow the median for dulces y postres (median 1,7 g)
- Sugars35,2 gin the top quarter of dulces y postres (median 22,6 g)
- Fat21,1 gabove the median for dulces y postres (median 20,3 g)
- Saturated fat9,9 gabove the median for dulces y postres (median 9 g)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Donuts Dots | 424 | 8 g | 35 g | 28 g |
| Donut Franz | 424 | 3 g | 59,6 g | 20,2 g |
| Glazed Chocolate Donut Holes Trader Joe's | 421 | 1,8 g | 45,6 g | 24,6 g |
| Mini Cinnamon Donuts Ahold | 421 | 3,5 g | 52,6 g | 21,1 g |
| Strawberry Cheese Cake Donuts Bon Appetit | 420 | 5 g | 55 g | 20 g |
| Apple Cider Donuts Trader Joe's | 427 | 5,3 g | 54,7 g | 21,3 g |
| Mini donuts suiker Plus | 428 | 6,6 g | 41 g | 26 g |
| 4 yum yums Sainsbury's | 428 | 4,8 g | 45,8 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boost Donut?
100 g of Boost Donut has 423 kcal.
How much protein is in Boost Donut?
Boost Donut contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,1 g).
How many carbs are in Boost Donut?
Boost Donut has 57,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 35,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boost Donut?
Boost Donut contains 21,1 g of fat per 100 g, of which 9,9 g is saturated (49% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de mayo de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109250065. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.