BOOST Advanced Nutritional Shake
Packaged product Nueces y semillas BOOST
BOOST Advanced Nutritional Shake contains 59 kcal per 100 g. A serving, 1 portion, 325 ml (325 g) provides about 190 kcal.
Roughly 70% of its calories come from protein, with 16% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,5 kcal | |
| Total fat L | 0,92 g | 1% |
| Saturated fat L | 0,31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 7,7 mg | 3% |
| Sodium L | 92,3 mg | 4% |
| Total carbohydrates L | 2,5 g | 0,9% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 16%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for nueces y semillas (median 10 g)
- Fiber1,2 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars0,31 gin the lowest quarter of nueces y semillas (median 7 g)
- Fat0,92 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat0,31 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Sodium92,3 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BOOST
- Barcode
- 0041679440629
- Label serving
- 1 portion (325 ml)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Au Coconut Liberté | 59 | 3,2 g | 9 g | 1,1 g |
| Italian Hazelnut Latte Jarrah | 58 | 0,4 g | 8,7 g | 2,4 g |
| Oat Shaker - Banana & Coconut Via Nature | 59 | 0,9 g | 9,5 g | 1,4 g |
| Coconut Gelatelli | 59 | 0,5 g | 13 g | 0,5 g |
| Almond Black Sesame With Lotus Seeds Duke Desserts | 58 | 1 g | 4,9 g | 3,9 g |
| Hemonutrics Metagenics | 58 | 2,6 g | 0,2 g | 6,9 g |
| Nutricia Olvarit Olvarit | 58 | 2,2 g | 8 g | 1,6 g |
| Pineapple cocnut Langers | 59 | 0 g | 14,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BOOST Advanced Nutritional Shake?
100 g of BOOST Advanced Nutritional Shake has 59 kcal. Serving, 1 portion, 325 ml (325 g): about 190 kcal.
Is BOOST Advanced Nutritional Shake high in protein?
BOOST Advanced Nutritional Shake contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 35,1 g in serving, 1 portion, 325 ml (325 g). About 70% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in BOOST Advanced Nutritional Shake?
BOOST Advanced Nutritional Shake has 2,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BOOST Advanced Nutritional Shake?
BOOST Advanced Nutritional Shake contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).
How much sodium is in BOOST Advanced Nutritional Shake?
100 g contains 92,3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041679440629. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.