Bona
Packaged product Gordas y aceites Upfield
Bona contains 351 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 576 kcal per 100 g across 676 products.
100 g provides 89% of the Daily Value for Vitamina A and 38% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 800 µg | 89% |
| Vitamina D L | 7,5 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of gordas y aceites (median 18,8 g)
- Sugars0 gin the lowest quarter of gordas y aceites (median 8,5 g)
- Fat39 gin the lowest quarter of gordas y aceites (median 48,5 g)
- Saturated fat13 gin the top quarter of gordas y aceites (median 7,8 g)
- Sodium148 mgabove the median for gordas y aceites (median 125 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfield
- Barcode
- 8719200053199
- Quantity
- 500 g
- Label serving
- 10 g
- Category
- Grasas vegetales
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, plantaardige olién 39% (koolzaad, palm, shea, volledig geharde palm, zonnebloem), zout 0,4%, emulgator (mono-en diglyceriden van vetzuren), conserveermiddel (kaliumsorbaat), voedingszuur (citroenzuur), aroma's, vitaminen A en D, kleurstof (caroteen).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de palma
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bona?
100 g of Bona has 351 kcal. Serving, 10 g (10 g): about 35 kcal.
How much protein is in Bona?
Bona contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 g (10 g). About 0% of its calories come from protein. Compared with other gordas y aceites, that is in the lowest quarter (median 18,8 g).
How many carbs are in Bona?
Bona has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bona?
Bona contains 39 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Bona contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (89% DV) and Vitamina D (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bona?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de abril de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200053199. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de abril de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.