Bolo de chocolate
Packaged product Dulces y postres Condi
Bolo de chocolate contains 409 kcal per 100 g. A serving, 100 g (100 g) provides about 409 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3,7 g | 19% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 30 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber3,6 gin the top quarter of dulces y postres (median 2,4 g)
- Sugars30 gbelow the median for dulces y postres (median 31 g)
- Fat15 gin the lowest quarter of dulces y postres (median 22,4 g)
- Saturated fat3,7 gin the lowest quarter of dulces y postres (median 7 g)
- Sodium200 mgabove the median for dulces y postres (median 194 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Condi
- Barcode
- 5602477823202
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- Pasteles de chocolate
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Açúcar, farinha de trigo (glúten), cacau (6,7%), aroma, levedantes (bicarbonato de sódio e difosfato dissódico), emulsionante (xarope de glicose, farinha de soja, ésteres lácticos de mono e diglicéridos de ácidos gordos e ésteres de propilenoglicol de ácidos gordos), amido e sal. Pode conter leite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoSaltJarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Cake Asda | 409 | 5,3 g | 54 g | 19 g |
| Les mini moelleux au chocolat Franprix | 409 | 7 g | 48 g | 20 g |
| Pain d'epice au chocolat Fortwenger | 409 | 7,1 g | 62 g | 14 g |
| Croustillant au chocolat noir et coeur amandes noisettes, 2x80g U | 409 | 7,8 g | 46 g | 21 g |
| Gâteau 16 parts M&M's Chocolate RED M&M's | 409 | 3,4 g | 63,6 g | 15,4 g |
| Prépara.pr mes moel.choco.coeur coula.caram.beur.salé U | 408 | 4,3 g | 75,3 g | 9,3 g |
| Chocolate cake Tesco | 410 | 5,6 g | 51,5 g | 19,7 g |
| Coulant de Chocolate al Microondas La Sirena | 410 | 7 g | 40 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolo de chocolate?
100 g of Bolo de chocolate has 409 kcal. Serving, 100 g (100 g): about 409 kcal.
How much protein is in Bolo de chocolate?
Bolo de chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Bolo de chocolate?
Bolo de chocolate has 52 g of total carbohydrates per 100 g, including 3,6 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolo de chocolate?
Bolo de chocolate contains 15 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
How much sodium is in Bolo de chocolate?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de noviembre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5602477823202. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de noviembre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.