Bolo de chocolate
Packaged product Süßigkeiten und Desserts Condi
Bolo de chocolate contains 409 kcal per 100 g. A Serving, 100 g (100 g) provides about 409 kcal.
Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 30 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber3,6 gin the top quarter of Süßigkeiten und Desserts (median 2,4 g)
- Sugars30 gbelow the median for Süßigkeiten und Desserts (median 31 g)
- Fat15 gin the lowest quarter of Süßigkeiten und Desserts (median 22,4 g)
- Saturated fat3,7 gin the lowest quarter of Süßigkeiten und Desserts (median 7 g)
- Sodium200 mgabove the median for Süßigkeiten und Desserts (median 194 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Condi
- Barcode
- 5602477823202
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- Schokoladenkuchen
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Açúcar, farinha de trigo (glúten), cacau (6,7%), aroma, levedantes (bicarbonato de sódio e difosfato dissódico), emulsionante (xarope de glicose, farinha de soja, ésteres lácticos de mono e diglicéridos de ácidos gordos e ésteres de propilenoglicol de ácidos gordos), amido e sal. Pode conter leite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlSalzGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Cake Asda | 409 | 5,3 g | 54 g | 19 g |
| Les mini moelleux au chocolat Franprix | 409 | 7 g | 48 g | 20 g |
| Pain d'epice au chocolat Fortwenger | 409 | 7,1 g | 62 g | 14 g |
| Croustillant au chocolat noir et coeur amandes noisettes, 2x80g U | 409 | 7,8 g | 46 g | 21 g |
| Gâteau 16 parts M&M's Chocolate RED M&M's | 409 | 3,4 g | 63,6 g | 15,4 g |
| Prépara.pr mes moel.choco.coeur coula.caram.beur.salé U | 408 | 4,3 g | 75,3 g | 9,3 g |
| Chocolate cake Tesco | 410 | 5,6 g | 51,5 g | 19,7 g |
| Coulant de Chocolate al Microondas La Sirena | 410 | 7 g | 40 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolo de chocolate?
100 g of Bolo de chocolate has 409 kcal. Serving, 100 g (100 g): about 409 kcal.
How much protein is in Bolo de chocolate?
Bolo de chocolate contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in Serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Bolo de chocolate?
Bolo de chocolate has 52 g of total carbohydrates per 100 g, including 3,6 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolo de chocolate?
Bolo de chocolate contains 15 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Bolo de chocolate?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. November 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5602477823202. License: ODbL 1.0 (Open Food Facts). Source record dated 18. November 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.