Bolinhas Biológicas Cacau
Packaged product Grainas y Pasta Continente
Bolinhas Biológicas Cacau contains 381 kcal per 100 g. A serving, 20 g (20 g) provides about 76 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 71,8 g | 26% |
| Dietary fiber L | 7,2 g | 26% |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7,2 gin the top quarter of grainas y pasta (median 3,2 g)
- Sugars4,3 gin the lowest quarter of grainas y pasta (median 18,4 g)
- Fat4,3 gabove the median for grainas y pasta (median 2,6 g)
- Saturated fat1,1 gabove the median for grainas y pasta (median 0,59 g)
- Sodium4 mgin the lowest quarter of grainas y pasta (median 28 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312101581
- Quantity
- 125 g
- Label serving
- 20 g
- Category
- Cereales para bebés
- Packaging
- Plastic
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sêmola de milho* (48%), farinha de _aveia_ integral* (28%), farinha de arroz (10%), cacau em pó* (6%), concentrado de uva*, sumo de maçã concentrado*, cloridrato de tiamina. *De agricultura biológica.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 cereales Nutriben | 381 | 6 g | 83,6 g | 1,1 g |
| Dumondin Hipp | 381 | 12,1 g | 69,7 g | 3,9 g |
| Baby Céréales Favrichon | 381 | 6,7 g | 84,6 g | 1,3 g |
| BLEDINE 200g Multicéréales & Fruits Exotiques Dès 6 mois Bledina | 382 | 10,6 g | 76,8 g | 1,9 g |
| NESTLE P'TITE CEREALE 5 Céréales Cacao - Boîte 415g - Dès 6 mois Nestlé | 382 | 11 g | 76,3 g | 2,3 g |
| Céréales bio Physiolac | 382 | 7,9 g | 85 g | 1,1 g |
| Mes 1ères Céréales 5 Légumes Picot | 382 | 5,7 g | 86,9 g | 1 g |
| Mes 1ères céréales - 5 fruits Laboratoires Picot | 382 | 5,6 g | 86,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bolinhas Biológicas Cacau?
100 g of Bolinhas Biológicas Cacau has 381 kcal. Serving, 20 g (20 g): about 76 kcal.
Is Bolinhas Biológicas Cacau high in protein?
Bolinhas Biológicas Cacau contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 11% of its calories come from protein.
How many carbs are in Bolinhas Biológicas Cacau?
Bolinhas Biológicas Cacau has 71,8 g of total carbohydrates per 100 g, including 7,2 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bolinhas Biológicas Cacau?
Bolinhas Biológicas Cacau contains 4,3 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Bolinhas Biológicas Cacau?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312101581. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.