Bold cookies

Packaged product Dulces y postres Bold

Bold cookies contains 395 kcal per 100 g. A serving, 60 g (60 g) provides about 237 kcal.

Roughly 40% of its calories come from fat, with 34% from protein and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bold cookies by Bold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
35 gprotein
26,7 gcarbohydrates
18,3 gfat
237kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 18,3 g 24%
Saturated fat L 11 g 55%
Sodium L 285 mg 12%
Total carbohydrates L 26,7 g 10%
Dietary fiber L 6,7 g 24%
Total sugars L 6,3 g
Protein L 35 g 70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 26%Fat: 40%395kcal / 100 g
  • Protein 34%
  • Carbohydrates 26%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of dulces y postres (median 6,5 g)
  • Fiber6,7 gin the top quarter of dulces y postres (median 3 g)
  • Sugars6,3 gin the lowest quarter of dulces y postres (median 26,8 g)
  • Fat18,3 gbelow the median for dulces y postres (median 19 g)
  • Saturated fat11 gabove the median for dulces y postres (median 7,6 g)
  • Sodium285 mgabove the median for dulces y postres (median 244 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bold
Barcode
7898755180343
Label serving
60 g
Category
Bizcochos
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bold cookies?

100 g of Bold cookies has 395 kcal. Serving, 60 g (60 g): about 237 kcal.

Is Bold cookies high in protein?

Bold cookies contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 21 g in serving, 60 g (60 g). About 34% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).

How many carbs are in Bold cookies?

Bold cookies has 26,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bold cookies?

Bold cookies contains 18,3 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Bold cookies?

100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7898755180343. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.