Bohnen fein
Packaged product Frijoles y legumbres Coop
Bohnen fein contains 29 kcal per 100 g. A serving, 105 g (105 g) provides about 30 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 24 kcal per 100 g across 551 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the top quarter of frijoles y legumbres (median 1,4 g)
- Fiber3 gin the top quarter of frijoles y legumbres (median 2,7 g)
- Sugars1 gin the top quarter of frijoles y legumbres (median 0,8 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 0,2 g)
- Sodium104 mgin the lowest quarter of frijoles y legumbres (median 242 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610800001201
- Quantity
- 210g
- Label serving
- 105 g
- Category
- Ganchos verdes enlatados
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts 49%, eau, sel de cuisine, acidifiant (E 330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots duo Verts / Beurre Marque Repère | 29 | 1,8 g | 3,8 g | 0,5 g |
| Brechbohnen Dennree | 29 | 1,1 g | 4,2 g | 0,5 g |
| Haricots verts extra-fins 345g ne Biocoop | 29 | 1,7 g | 3,3 g | 0,5 g |
| Haricots verts - Très fin Biocoop | 29 | 1,7 g | 3,3 g | 0,5 g |
| Haricots vert très fin Les trésors du potager | 29 | 1,6 g | 3,3 g | 0,3 g |
| Whole green beans in water Tesco | 29 | 1,1 g | 5,2 g | 0,1 g |
| Haricots verts très fins Grand Jury | 29 | 1,6 g | 2,4 g | 0 g |
| Haricots Verts Extra fins Belle France | 29 | 1,6 g | 3,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bohnen fein?
100 g of Bohnen fein has 29 kcal. Serving, 105 g (105 g): about 30 kcal.
How much protein is in Bohnen fein?
Bohnen fein contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2,1 g in serving, 105 g (105 g). About 36% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 1,4 g).
How many carbs are in Bohnen fein?
Bohnen fein has 3,5 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bohnen fein?
Bohnen fein contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bohnen fein?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610800001201. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.