Boeren Volkoren
Packaged product Otros alimentos Plus
Boeren Volkoren contains 226 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 79 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,57 g | 3% |
| Sodium L | 1.030 mg | 45% |
| Total carbohydrates L | 39,1 g | 14% |
| Dietary fiber L | 7,7 g | 28% |
| Total sugars L | 2 g | |
| Protein L | 10,3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 73%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for otros alimentos (median 7 g)
- Fiber7,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars2 gbelow the median for otros alimentos (median 3,4 g)
- Fat1,7 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,57 gbelow the median for otros alimentos (median 1,9 g)
- Sodium1.030 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624896393
- Label serving
- 1 serving (35 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crépinette nature Maître cochon | 226 | 16 g | 1,8 g | 17 g |
| Tourte à la volaille Val d’argent | 226 | 13,5 g | 17,9 g | 15 g |
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| Spare ribs Bell | 226 | 17 g | 3,5 g | 16 g |
| Pikelets Woolworths Bakery | 226 | 6,4 g | 37,6 g | 5,2 g |
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| Pavé fromage soja Garden gourmet | 226 | 16,2 g | 15,4 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boeren Volkoren?
100 g of Boeren Volkoren has 226 kcal. Serving, 1 serving, 35 g (35 g): about 79 kcal.
Is Boeren Volkoren high in protein?
Boeren Volkoren contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 3,6 g in serving, 1 serving, 35 g (35 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Boeren Volkoren?
Boeren Volkoren has 39,1 g of total carbohydrates per 100 g, including 7,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boeren Volkoren?
Boeren Volkoren contains 1,7 g of fat per 100 g, of which 0,57 g is saturated (3% of the Daily Value).
How much sodium is in Boeren Volkoren?
100 g contains 1.030 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624896393. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.