Boeren Volkoren
Packaged product Sonstige Lebensmittel Plus
Boeren Volkoren contains 226 kcal per 100 g. A Serving, 1 serving, 35 g (35 g) provides about 79 kcal.
Roughly 73 % of its calories come from carbohydrates, with 19 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,57 g | 3 % |
| Sodium L | 1.030 mg | 45 % |
| Total carbohydrates L | 39,1 g | 14 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 2 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 73 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber7,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat1,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,57 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium1.030 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624896393
- Label serving
- 1 serving (35 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crépinette nature Maître cochon | 226 | 16 g | 1,8 g | 17 g |
| Tourte à la volaille Val d’argent | 226 | 13,5 g | 17,9 g | 15 g |
| Cevapcici Aldi | 226 | 16 g | 2 g | 17 g |
| Spare ribs Bell | 226 | 17 g | 3,5 g | 16 g |
| Pikelets Woolworths Bakery | 226 | 6,4 g | 37,6 g | 5,2 g |
| weibwurst ablinger | 226 | 11 g | 0,5 g | 20 g |
| Unsmoked irish back Rashers Dunnes Stores | 226 | 16 g | 0 g | 18 g |
| Pavé fromage soja Garden gourmet | 226 | 16,2 g | 15,4 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boeren Volkoren?
100 g of Boeren Volkoren has 226 kcal. Serving, 1 serving, 35 g (35 g): about 79 kcal.
Is Boeren Volkoren high in protein?
Boeren Volkoren contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,6 g in Serving, 1 serving, 35 g (35 g). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Boeren Volkoren?
Boeren Volkoren has 39,1 g of total carbohydrates per 100 g, including 7,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boeren Volkoren?
Boeren Volkoren contains 1,7 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
How much sodium is in Boeren Volkoren?
100 g contains 1.030 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624896393. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.