Blush Oranges

Packaged product Frutas Waitrose

Blush Oranges contains 44 kcal per 100 g. A serving, 100 g (100 g) provides about 44 kcal.

Roughly 79% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
1,1 gprotein
8,5 gcarbohydrates
0,5 gfat
44kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0,5 g 0,6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8,5 g 3%
Dietary fiber not reported
Total sugars L 8,5 g
Protein L 1,1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 10%44kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gabove the median for frutas (median 0,7 g)
  • Sugars8,5 gbelow the median for frutas (median 12 g)
  • Fat0,5 gabove the median for frutas (median 0,1 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169030950
Label serving
100 g
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blush Oranges?

100 g of Blush Oranges has 44 kcal. Serving, 100 g (100 g): about 44 kcal.

How much protein is in Blush Oranges?

Blush Oranges contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 1,1 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Blush Oranges?

Blush Oranges has 8,5 g of total carbohydrates per 100 g, including 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blush Oranges?

Blush Oranges contains 0,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169030950. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.