Blueberry Protein Pancake
Packaged product Dulces y postres Enhanced
Blueberry Protein Pancake contains 284 kcal per 100 g. A serving, 1 pack, 55 g (55 g) provides about 156 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 10,9 g | 14% |
| Saturated fat L | 3,6 g | 18% |
| Cholesterol L | 54,5 mg | 18% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 30,9 g | 11% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 7,3 g | |
| Protein L | 18,2 g | 36% |
| Potasio L | 427 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber7,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars7,3 gbelow the median for dulces y postres (median 21,2 g)
- Fat10,9 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat3,6 gbelow the median for dulces y postres (median 5,5 g)
- Sodium545 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enhanced
- Barcode
- 0850046974786
- Label serving
- 1 pack (55 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Protein Pancake?
100 g of Blueberry Protein Pancake has 284 kcal. Serving, 1 pack, 55 g (55 g): about 156 kcal.
Is Blueberry Protein Pancake high in protein?
Blueberry Protein Pancake contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 1 pack, 55 g (55 g). About 25% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Blueberry Protein Pancake?
Blueberry Protein Pancake has 30,9 g of total carbohydrates per 100 g, including 7,3 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Protein Pancake?
Blueberry Protein Pancake contains 10,9 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Blueberry Protein Pancake?
100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046974786. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.