Blueberry Bagel

Packaged product Pan y productos horneados Crystal Spring

Blueberry Bagel contains 259 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 220 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

259kcal per 100 g
9,4 gprotein
52,9 gcarbohydrates
1,2 gfat
220kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 1,2 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 52,9 g 19%
Dietary fiber L 3,5 g 13%
Total sugars L 8,2 g
Added sugars L 3,5 g 7%
Protein L 9,4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 4%259kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gabove the median for pan y productos horneados (median 8 g)
  • Fiber3,5 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars8,2 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat1,2 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crystal Spring
Barcode
0079492090509
Label serving
1 portion (85 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Good to Dough Wheat Bread The Kroger Co. 259 11,1 g 51,8 g 1,9 g
Wholegrain wheat rolls Tastino 259 11,2 g 35,9 g 5,9 g
Sourdough bread Boudin 259 11,1 g 51,9 g 0 g
Beef Sausage Rolls Woolworths 259 6 g 22,6 g 14,9 g
Enriched Italian Scali Bread with Sesame Fantini 259 9,8 g 53,7 g 2,4 g
Vietnamese summer roll kit New viet 259 2,7 g 61 g 0,5 g
White bread The Kroger Co. 259 7,4 g 51,8 g 3,7 g
English Muffins Michael's 259 7,1 g 42,4 g 5,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry Bagel?

100 g of Blueberry Bagel has 259 kcal. Serving, 1 portion, 85 g (85 g): about 220 kcal.

How much protein is in Blueberry Bagel?

Blueberry Bagel contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 portion, 85 g (85 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Blueberry Bagel?

Blueberry Bagel has 52,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Bagel?

Blueberry Bagel contains 1,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0079492090509. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.