Blue Cheese
Packaged product Dairy and Eggs Bergader
Blue Cheese contains 331 kcal per 100 g. A serving, 15.0 g (15 g) provides about 50 kcal.
Roughly 76% of its calories come from fat, with 23% from protein and 0,6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 18 g | 90% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 0,6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0,5 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat28 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat18 gin the top quarter of dairy and eggs (median 4,2 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bergader
- Barcode
- 0003069461010
- Label serving
- 15.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat’s cheese Dunnes Stores | 331 | 16 g | 1,8 g | 29 g |
| Mini Almond Icecream Woolworths | 331 | 4,3 g | 30,7 g | 21,2 g |
| Tomapork with Garlic and Herb Butter M&S Food | 331 | 15 g | 0,3 g | 30 g |
| Shredded Brisket With Loaded Mac N Cheese Readymeals | 331 | 15 g | 26,2 g | 18,8 g |
| Dairy Milk Minis Caramello Cadbury | 331 | 4,1 g | 33,8 g | 20,3 g |
| DUNNES STORES CREAMY & TANGY GOAT'S CHEESE a cream Dunnes Stores | 331 | 16 g | 1,8 g | 29 g |
| Cherry Peppers Stuffed With Cheese Symbiosis | 331 | 2,2 g | 24,1 g | 24 g |
| Salami & Smoked Cheese Sainsbury's | 331 | 22,8 g | 1,7 g | 25,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese?
100 g of Blue Cheese has 331 kcal. Serving, 15.0 g (15 g): about 50 kcal.
Is Blue Cheese high in protein?
Blue Cheese contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 2,9 g in serving, 15.0 g (15 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Blue Cheese?
Blue Cheese has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Cheese?
Blue Cheese contains 28 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003069461010. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.