BLT Sandwich
Packaged product Comidas y Platos Jumbo
BLT Sandwich contains 256 kcal per 100 g. A serving, 1 portion, 143 g (143 g) provides about 366 kcal.
Roughly 52% of its calories come from fat, with 33% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 14,7 g | 19% |
| Saturated fat | not reported | |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 20,8 g | 8% |
| Dietary fiber L | 0,98 g | 3% |
| Total sugars L | 0,98 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 33%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gbelow the median for comidas y platos (median 10 g)
- Fiber0,98 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars0,98 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat14,7 gin the top quarter of comidas y platos (median 8,2 g)
- Sodium289 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452731978
- Label serving
- 1 portion (143 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Take and Bake Cheese Pizza Mama Cozzi’s | 256 | 10,7 g | 29,8 g | 10,7 g |
| Crispy Chicken Sandwich Mason Dixie | 256 | 12,8 g | 30,4 g | 9,6 g |
| Pizza Aldi | 256 | 10 g | 31 g | 9,9 g |
| Buffalo Style Chicken Pizza Mystic | 256 | 11,6 g | 27,1 g | 11,6 g |
| Prime Rib Beef Steak Burger Members mark | 256 | 18,5 g | 0 g | 19,4 g |
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| Whopper Hamburger Buns Bimbo Canada | 256 | 7,8 g | 50 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BLT Sandwich?
100 g of BLT Sandwich has 256 kcal. Serving, 1 portion, 143 g (143 g): about 366 kcal.
How much protein is in BLT Sandwich?
BLT Sandwich contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 13,4 g in serving, 1 portion, 143 g (143 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in BLT Sandwich?
BLT Sandwich has 20,8 g of total carbohydrates per 100 g, including 0,98 g of fiber and 0,98 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BLT Sandwich?
BLT Sandwich contains 14,7 g of fat per 100 g.
How much sodium is in BLT Sandwich?
100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452731978. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.