BLT Sandwich
Packaged product Måltider og disketter Jumbo
BLT Sandwich contains 256 kcal per 100 g. A serving, 1 portion, 143 g (143 g) provides about 366 kcal.
Roughly 52 % of its calories come from fat, with 33 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat | not reported | |
| Sodium L | 289 mg | 13 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 0,98 g | 3 % |
| Total sugars L | 0,98 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 33 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gbelow the median for måltider og disketter (median 10 g)
- Fiber0,98 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars0,98 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat14,7 gin the top quarter of måltider og disketter (median 8,2 g)
- Sodium289 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452731978
- Label serving
- 1 portion (143 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Take and Bake Cheese Pizza Mama Cozzi’s | 256 | 10,7 g | 29,8 g | 10,7 g |
| Crispy Chicken Sandwich Mason Dixie | 256 | 12,8 g | 30,4 g | 9,6 g |
| Pizza Aldi | 256 | 10 g | 31 g | 9,9 g |
| Buffalo Style Chicken Pizza Mystic | 256 | 11,6 g | 27,1 g | 11,6 g |
| Prime Rib Beef Steak Burger Members mark | 256 | 18,5 g | 0 g | 19,4 g |
| Kikkoman Sushi Sauce Kikkoman | 256 | 2,8 g | 59 g | 0 g |
| breaded chicken sandwich pierre signatures | 256 | 14,3 g | 28 g | 9,5 g |
| Whopper Hamburger Buns Bimbo Canada | 256 | 7,8 g | 50 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BLT Sandwich?
100 g of BLT Sandwich has 256 kcal. Serving, 1 portion, 143 g (143 g): about 366 kcal.
How much protein is in BLT Sandwich?
BLT Sandwich contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 13,4 g in serving, 1 portion, 143 g (143 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in BLT Sandwich?
BLT Sandwich has 20,8 g of total carbohydrates per 100 g, including 0,98 g of fiber and 0,98 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BLT Sandwich?
BLT Sandwich contains 14,7 g of fat per 100 g.
How much sodium is in BLT Sandwich?
100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452731978. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.