Blast snack
Packaged product Snacks Blast snack
Blast snack contains 405 kcal per 100 g. A serving, 40.0 g (40 g) provides about 162 kcal.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 31,3 g | 11% |
| Dietary fiber L | 6,3 g | 22% |
| Total sugars | not reported | |
| Protein L | 11,5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for snacks (median 7,1 g)
- Fiber6,3 gabove the median for snacks (median 3,9 g)
- Fat29 gabove the median for snacks (median 21,1 g)
- Saturated fat4 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blast snack
- Barcode
- 0774444509633
- Label serving
- 40.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Mint Bars Marks & Spencers | 405 | 4,3 g | 41,8 g | 24 g |
| Korepad snack seaweeds flaour Orion | 405 | 5,3 g | 69 g | 11,8 g |
| Pretzel Crisps Buffalo Wing Snack Factory | 405 | 7,1 g | 78,6 g | 4,8 g |
| Sourdough Nibbler Pretzels Snyder's of Hanover | 405 | 11,9 g | 83,3 g | 1,2 g |
| Baked Jimmy Chips pita Jimmy Johns | 405 | 14,3 g | 81 g | 2,4 g |
| 711 Protein Bar 711 | 405 | 26,5 g | 41 g | 14,5 g |
| Garrett Popcorn Garrett | 405 | 5,4 g | 59,5 g | 18,9 g |
| Crunchy Popcorn Bars The Big Cheese Cobs | 405 | 6,5 g | 64,5 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blast snack?
100 g of Blast snack has 405 kcal. Serving, 40.0 g (40 g): about 162 kcal.
Is Blast snack high in protein?
Blast snack contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 4,6 g in serving, 40.0 g (40 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Blast snack?
Blast snack has 31,3 g of total carbohydrates per 100 g, including 6,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blast snack?
Blast snack contains 29 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0774444509633. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.