Blast snack
Packaged product Snacks Blast snack
Blast snack contains 405 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 162 kcal.
Roughly 60 % of its calories come from fat, with 29 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 31,3 g | 11 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars | not reported | |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 29 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for Snacks (median 7,1 g)
- Fiber6,3 gabove the median for Snacks (median 3,9 g)
- Fat29 gabove the median for Snacks (median 21,1 g)
- Saturated fat4 gabove the median for Snacks (median 3,6 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blast snack
- Barcode
- 0774444509633
- Label serving
- 40.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Mint Bars Marks & Spencers | 405 | 4,3 g | 41,8 g | 24 g |
| Korepad snack seaweeds flaour Orion | 405 | 5,3 g | 69 g | 11,8 g |
| Pretzel Crisps Buffalo Wing Snack Factory | 405 | 7,1 g | 78,6 g | 4,8 g |
| Sourdough Nibbler Pretzels Snyder's of Hanover | 405 | 11,9 g | 83,3 g | 1,2 g |
| Baked Jimmy Chips pita Jimmy Johns | 405 | 14,3 g | 81 g | 2,4 g |
| 711 Protein Bar 711 | 405 | 26,5 g | 41 g | 14,5 g |
| Garrett Popcorn Garrett | 405 | 5,4 g | 59,5 g | 18,9 g |
| Crunchy Popcorn Bars The Big Cheese Cobs | 405 | 6,5 g | 64,5 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blast snack?
100 g of Blast snack has 405 kcal. Serving, 40.0 g (40 g): about 162 kcal.
Is Blast snack high in protein?
Blast snack contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 4,6 g in Serving, 40.0 g (40 g). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Blast snack?
Blast snack has 31,3 g of total carbohydrates per 100 g, including 6,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blast snack?
Blast snack contains 29 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0774444509633. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.