Blanc de Poulet

Packaged product Poultry U

Blanc de Poulet contains 100 kcal per 100 g. A serving, 40.0 g (40 g) provides about 40 kcal.

Roughly 88% of its calories come from protein, with 10% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (106 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de Poulet by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
22 gprotein
0,6 gcarbohydrates
1,1 gfat
40kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,3 g 2%
Sodium not reported
Total carbohydrates L 0,6 g 0,2%
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 2%Fat: 10%100kcal / 100 g
  • Protein 88%
  • Carbohydrates 2%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of poultry (median 21 g)
  • Sugars0,6 gbelow the median for poultry (median 0,8 g)
  • Fat1,1 gin the lowest quarter of poultry (median 2 g)
  • Saturated fat0,3 gin the lowest quarter of poultry (median 0,6 g)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U
Barcode
0452630633569
Quantity
160 g
Label serving
40.0 g
Category
Rebanadas de pechuga de pollo cocido

Ingredients

Ingredients not reported.

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Blanc de poulet halal Fleury Michon 100 21 g 1,3 g 1,7 g
Blanc de poulet cuit à l'étouffée Saint Alby 100 21 g 0,9 g 1,4 g
Blanc de poulet Fleury Michon 100 21 g 0,5 g 1,6 g
Blanc de poulet Coop 100 26,6 g 0,5 g 1,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanc de Poulet?

100 g of Blanc de Poulet has 100 kcal. Serving, 40.0 g (40 g): about 40 kcal.

Is Blanc de Poulet high in protein?

Blanc de Poulet contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 8,8 g in serving, 40.0 g (40 g). About 88% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 21 g).

How many carbs are in Blanc de Poulet?

Blanc de Poulet has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de Poulet?

Blanc de Poulet contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de octubre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0452630633569. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.