blackberry
Blackberry contains 338 kcal per 100 g. A serving, 1 serving, 1 fl oz (29,6 g) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 77,8 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 77,8 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,71 g)
- Sugars77,8 gin the top quarter of frutas (median 11,9 g)
- Fat0 gin the lowest quarter of frutas (median 0,12 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries sèches Brousse Vergez | 338 | 0 g | 82,7 g | 0,8 g |
| Cranberry And Blueberry Mix Holland & Barrett | 338 | 0,9 g | 80 g | 0,7 g |
| Strawberry Hibiscus Collagen Protein Boba Tea Protein | 338 | 67,6 g | 20,3 g | 0 g |
| Spicy Berry Bite Tillamook | 338 | 11,8 g | 33,8 g | 17,6 g |
| Monin Fruit De La Passion Monin | 338 | 0 g | 83,2 g | 0 g |
| Barre fruitée bio a la banane et aux fruits de la passion Nature Active Bio | 338 | 4,3 g | 66 g | 5,1 g |
| Blueberry Cobbler Protein Brownie Prime Bites | 338 | 29,2 g | 36,9 g | 12,3 g |
| Cramberries ALESTO | 338 | 0,7 g | 78 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in blackberry?
100 g of blackberry has 338 kcal. Serving, 1 serving, 1 fl oz (29,6 g): about 100 kcal.
How much protein is in blackberry?
Blackberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 1 fl oz (29,6 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,71 g).
How many carbs are in blackberry?
Blackberry has 77,8 g of total carbohydrates per 100 g, including 77,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in blackberry?
Blackberry contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de septiembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0738337060564. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.