Black Rice
Packaged product Grainas y Pasta Heidi
Black Rice contains 346 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 346 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71,1 g | 26% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for grainas y pasta (median 8 g)
- Fat3 gabove the median for grainas y pasta (median 2,8 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heidi
- Barcode
- 6942916805512
- Label serving
- 1 portion (100 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purple rice Taiwan Rice | 346 | 9,3 g | 70,1 g | 3,3 g |
| Self rasing flour JACKS (tesco) | 346 | 10 g | 70 g | 1,6 g |
| Spaghetti Noodles Avril Supermarché Santé | 346 | 11,8 g | 70,6 g | 1,2 g |
| Wholewheat Spaghetti Woolworths | 346 | 11,3 g | 65 g | 2 g |
| Whole Wheat Fusilli Woolworths | 346 | 11,3 g | 65 g | 2 g |
| Jasmine Rice Kirkland | 346 | 7,7 g | 76,9 g | 0 g |
| Light Spelt Flour Marriage's | 346 | 13,2 g | 72,3 g | 1,6 g |
| Round Grain Rice Riso Scotti | 346 | 6,1 g | 78 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Rice?
100 g of Black Rice has 346 kcal. Serving, 1 portion, 100 g (100 g): about 346 kcal.
How much protein is in Black Rice?
Black Rice contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 7,4 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).
How many carbs are in Black Rice?
Black Rice has 71,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Rice?
Black Rice contains 3 g of fat per 100 g.
How much sodium is in Black Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6942916805512. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.