Black rice

Packaged product Grainas y Pasta Deluxe

Black rice contains 334 kcal per 100 g. A serving, 100.0 g (100 g) provides about 334 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

334kcal per 100 g
10 gprotein
64 gcarbohydrates
3,4 gfat
334kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 3,4 g 4%
Saturated fat L 0,9 g 5%
Sodium not reported
Total carbohydrates L 64 g 23%
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 9%334kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for grainas y pasta (median 7,9 g)
  • Sugars1,2 gbelow the median for grainas y pasta (median 2,1 g)
  • Fat3,4 gabove the median for grainas y pasta (median 2,7 g)
  • Saturated fat0,9 gabove the median for grainas y pasta (median 0,5 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deluxe
Barcode
76085833
Label serving
100.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black rice?

100 g of Black rice has 334 kcal. Serving, 100.0 g (100 g): about 334 kcal.

Is Black rice high in protein?

Black rice contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).

How many carbs are in Black rice?

Black rice has 64 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black rice?

Black rice contains 3,4 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 76085833. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.