Black Cherry Jam

Packaged product Dulces y postres Kevin Harris

Black Cherry Jam contains 292 kcal per 100 g. A serving, 1 portion, 13.5 g (13,5 g) provides about 39 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
0,74 gprotein
68,1 gcarbohydrates
0 gfat
39kcal in serving, 1 portion, 13.5 g (13,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 7,4 mg 0,3%
Total carbohydrates L 68,1 g 25%
Dietary fiber not reported
Total sugars L 68,1 g
Protein L 0,74 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 99%292kcal / 100 g
  • Protein 1%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,74 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Sugars68,1 gin the top quarter of dulces y postres (median 21,2 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium7,4 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kevin Harris
Barcode
0754523915319
Label serving
1 portion (13.5 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Cherry Jam?

100 g of Black Cherry Jam has 292 kcal. Serving, 1 portion, 13.5 g (13,5 g): about 39 kcal.

How much protein is in Black Cherry Jam?

Black Cherry Jam contains 0,74 g of protein per 100 g (1% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 13.5 g (13,5 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Black Cherry Jam?

Black Cherry Jam has 68,1 g of total carbohydrates per 100 g, including 68,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Cherry Jam?

Black Cherry Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Black Cherry Jam?

100 g contains 7,4 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0754523915319. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.