High Protein Cookie
Packaged product Dulces y postres GUAVA
High Protein Cookie contains 292 kcal per 100 g. A serving, 120 g (120 g) provides about 350 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 0,83 g | 4% |
| Cholesterol L | 5,9 mg | 2% |
| Sodium L | 59,9 mg | 3% |
| Total carbohydrates L | 37,9 g | 14% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,5 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 20,8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 54%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,8 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber1,3 gbelow the median for dulces y postres (median 2 g)
- Sugars2,5 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat5,2 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat0,83 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium59,9 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GUAVA
- Barcode
- 0794356210755
- Label serving
- 120 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Cookie?
100 g of High Protein Cookie has 292 kcal. Serving, 120 g (120 g): about 350 kcal.
Is High Protein Cookie high in protein?
High Protein Cookie contains 20,8 g of protein per 100 g (42% of the 50 g Daily Value), or 25 g in serving, 120 g (120 g). About 30% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in High Protein Cookie?
High Protein Cookie has 37,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Cookie?
High Protein Cookie contains 5,2 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).
How much sodium is in High Protein Cookie?
100 g contains 59,9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794356210755. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.