Biscotte blé complet
Packaged product Otros alimentos Lu
Biscotte blé complet contains 386 kcal per 100 g. A serving, 21.0 g (21 g) provides about 81 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 1,9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 2,4 g | |
| Protein L | 12,4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gabove the median for otros alimentos (median 7 g)
- Fiber5,2 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars2,4 gbelow the median for otros alimentos (median 3,4 g)
- Fat4,8 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1,9 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 3017760541800
- Label serving
- 21.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caffeine Bullet Caffeine Bullet | 386 | 0,14 g | 87,1 g | 4,3 g |
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| Wonder Crunch Cinnamon Wonder crunch | 386 | 47,6 g | 26,2 g | 14,3 g |
| Griddle N Grind Earth Fed Muscle | 386 | 34,3 g | 44,3 g | 8,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscotte blé complet?
100 g of Biscotte blé complet has 386 kcal. Serving, 21.0 g (21 g): about 81 kcal.
Is Biscotte blé complet high in protein?
Biscotte blé complet contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 2,6 g in serving, 21.0 g (21 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Biscotte blé complet?
Biscotte blé complet has 71,4 g of total carbohydrates per 100 g, including 5,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscotte blé complet?
Biscotte blé complet contains 4,8 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017760541800. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.