Biscotte blé complet
Packaged product Sonstige Lebensmittel Lu
Biscotte blé complet contains 386 kcal per 100 g. A Serving, 21.0 g (21 g) provides about 81 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 2,4 g | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber5,2 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars2,4 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat4,8 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 3017760541800
- Label serving
- 21.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caffeine Bullet Caffeine Bullet | 386 | 0,14 g | 87,1 g | 4,3 g |
| Dragon Whey Red Dragon Nutritionals | 386 | 74 g | 9,4 g | 4,6 g |
| Dulche De Leche Brownie Food To Go | 386 | 5,7 g | 50 g | 21,4 g |
| Wonder Crunch Cinnamon Wonder crunch | 386 | 47,6 g | 26,2 g | 14,3 g |
| Griddle N Grind Earth Fed Muscle | 386 | 34,3 g | 44,3 g | 8,6 g |
| Whey Protein+ Isolate Cocoa Flavour Kobho | 386 | 77,7 g | 5,1 g | 4,6 g |
| Longevity Protein Chai Blueprint | 386 | 38,6 g | 34,3 g | 12,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscotte blé complet?
100 g of Biscotte blé complet has 386 kcal. Serving, 21.0 g (21 g): about 81 kcal.
Is Biscotte blé complet high in protein?
Biscotte blé complet contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 2,6 g in Serving, 21.0 g (21 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Biscotte blé complet?
Biscotte blé complet has 71,4 g of total carbohydrates per 100 g, including 5,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscotte blé complet?
Biscotte blé complet contains 4,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017760541800. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.