Biscotes integrales
Packaged product Comidas y Platos Día
Biscotes integrales contains 384 kcal per 100 g. A serving, 100 g (100 g) provides about 384 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 8,8 g | 31% |
| Total sugars L | 5,9 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 69%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of comidas y platos (median 13 g)
- Fiber8,8 gabove the median for comidas y platos (median 8,7 g)
- Sugars5,9 gin the top quarter of comidas y platos (median 4,5 g)
- Fat6 gbelow the median for comidas y platos (median 6,1 g)
- Saturated fat0,7 gin the lowest quarter of comidas y platos (median 0,9 g)
- Sodium448 mgbelow the median for comidas y platos (median 520 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Día
- Barcode
- 8480017011442
- Quantity
- 800 g
- Label serving
- 100 g
- Category
- Rucos de óxido de cúpula
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
harina integral de trigo (52%), harina de trigo, gluten de trigo,levadura, jarabe de glucosa y fructosa, aceite de girasol alto oleico (2,4%), gluten de trigo, E-300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes Sans sucres ajoutés Blé complet Pasquier | 384 | 14 g | 62 g | 6,2 g |
| Heudebert Fibre Heudebert | 384 | 15 g | 63 g | 5,7 g |
| Biscottes complètes sans sucres ajoutés La Vie Claire | 385 | 14,3 g | 68,5 g | 3,9 g |
| Biologisch volkoren beschuit Albert Heijn | 385 | 14 g | 69 g | 4,5 g |
| Fette biscottate integrali di farro bio Bio Trevisan | 385 | 14 g | 65 g | 5,6 g |
| Fullkornskorpor Rivercote | 385 | 12 g | 70 g | 5,9 g |
| Fette biscottate integrali farro SAPORI E PIACERI BIO | 385 | 14 g | 65 g | 5,6 g |
| Biscottes complètes Bio Village | 385 | 13 g | 64 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscotes integrales?
100 g of Biscotes integrales has 384 kcal. Serving, 100 g (100 g): about 384 kcal.
Is Biscotes integrales high in protein?
Biscotes integrales contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 13 g).
How many carbs are in Biscotes integrales?
Biscotes integrales has 63 g of total carbohydrates per 100 g, including 8,8 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscotes integrales?
Biscotes integrales contains 6 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Biscotes integrales?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017011442. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.