Biscoito Maria
Packaged product Dulces y postres Dia
Biscoito Maria contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 2 g | |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars | not reported | |
| Added sugars L | 17,4 g | 35% |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 72%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber2,7 gbelow the median for dulces y postres (median 3 g)
- Fat7,7 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat2 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium315 mgabove the median for dulces y postres (median 244 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farinha de trigo fortificada com ferro e ácido fólico, açúcar, açúcar invertido, gordura vegetal hidrogenada, sal, fermentos qulmicos bicarbonato de amónia (INS 503 e bicarbonato de sódio (INS 50O), emulsificante lecitina de soja (INS 322), aromatizante, regulador de acidez ácido lático (INS 270) e melhoradores de farinha metabissulfito de sódio (INS 223) e protease (INS 1101).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoito Maria?
100 g of Biscoito Maria has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Biscoito Maria?
Biscoito Maria contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 2,9 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Biscoito Maria?
Biscoito Maria has 70 g of total carbohydrates per 100 g, including 2,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoito Maria?
Biscoito Maria contains 7,7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Biscoito Maria?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017610140. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.