Biscoito Maria
Packaged product Sweets og Desserter Dia
Biscoito Maria contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 2 g | |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars | not reported | |
| Added sugars L | 17,4 g | 35 % |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 72 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber2,7 gbelow the median for sweets og desserter (median 3 g)
- Fat7,7 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat2 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium315 mgabove the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017610140
- Quantity
- 400 g
- Label serving
- 30 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo fortificada com ferro e ácido fólico, açúcar, açúcar invertido, gordura vegetal hidrogenada, sal, fermentos qulmicos bicarbonato de amónia (INS 503 e bicarbonato de sódio (INS 50O), emulsificante lecitina de soja (INS 322), aromatizante, regulador de acidez ácido lático (INS 270) e melhoradores de farinha metabissulfito de sódio (INS 223) e protease (INS 1101).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tostada Multigranos Bauducco | 387 | 12,3 g | 63,3 g | 9,3 g |
| Biscoito salgado integral sabor manteiga com chia e quinoa Lev | 387 | 8,7 g | 63,3 g | 11 g |
| Cocoa-Cherry Flavour Jelly Cookies Roshen | 387 | 4 g | 67,3 g | 12 g |
| Flax Pumpkin Crackers Raw Health | 387 | 16,4 g | 5,9 g | 28,9 g |
| Biscuits muli cereales aux raisins HEMA | 387 | 6,8 g | 67,5 g | 8 g |
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| Nuria, galletas de chocolate, arándanos rojos y fresas Birba | 387 | 7,3 g | 74 g | 9,8 g |
| Biszkopty Andante | 387 | 11 g | 74 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoito Maria?
100 g of Biscoito Maria has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Biscoito Maria?
Biscoito Maria contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,9 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Biscoito Maria?
Biscoito Maria has 70 g of total carbohydrates per 100 g, including 2,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoito Maria?
Biscoito Maria contains 7,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Biscoito Maria?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017610140. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.