Biscoff Donut
Packaged product Nueces y semillas 7 Eleven
Biscoff Donut contains 414 kcal per 100 g. A serving, 1 portion, 86 g (86 g) provides about 356 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 20,7 g | 27% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 48,1 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 19,9 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for nueces y semillas (median 10 g)
- Sugars19,9 gabove the median for nueces y semillas (median 7,1 g)
- Fat20,7 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat7 gabove the median for nueces y semillas (median 5,3 g)
- Sodium359 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Eleven
- Barcode
- 9315303011679
- Label serving
- 1 portion (86 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Munch Better Hazelnut Brownie Munch Better | 414 | 37,1 g | 18,6 g | 21,4 g |
| Müsli 30% Seeds Emma | 414 | 13 g | 46 g | 18 g |
| Mixed Nuts & Fruits Cypressa | 414 | 13,7 g | 27,2 g | 27,9 g |
| Black Sesame Donut 7-Eleven | 414 | 6,5 g | 39,1 g | 25,7 g |
| Crunch Mini Donuts Caseys | 414 | 4 g | 58,6 g | 20,2 g |
| Vanilla flavoured meringuette with coconut Hema Hema | 414 | 6,1 g | 85,6 g | 5,2 g |
| Nutribén crecimiento con leche Nutriben | 414 | 15,3 g | 68,2 g | 8,5 g |
| sens PINEAPPLE & COCONUT Sensfoods | 414 | 15 g | 41 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoff Donut?
100 g of Biscoff Donut has 414 kcal. Serving, 1 portion, 86 g (86 g): about 356 kcal.
How much protein is in Biscoff Donut?
Biscoff Donut contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 86 g (86 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Biscoff Donut?
Biscoff Donut has 48,1 g of total carbohydrates per 100 g, including 19,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoff Donut?
Biscoff Donut contains 20,7 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Biscoff Donut?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303011679. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.