Birchermüesli

Packaged product Otros alimentos MClassis

Birchermüesli contains 96 kcal per 100 g. A serving, 200.0 g (200 g) provides about 192 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Birchermüesli by MClassis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
3,4 gprotein
13 gcarbohydrates
3,3 gfat
192kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 3,3 g 4%
Saturated fat L 1,7 g 9%
Sodium not reported
Total carbohydrates L 13 g 5%
Dietary fiber L 0,5 g 2%
Total sugars L 11 g
Protein L 3,4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 55%Fat: 31%96kcal / 100 g
  • Protein 14%
  • Carbohydrates 55%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber0,5 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars11 gabove the median for otros alimentos (median 3,5 g)
  • Fat3,3 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat1,7 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MClassis
Barcode
2649040539019
Label serving
200.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Birchermüesli?

100 g of Birchermüesli has 96 kcal. Serving, 200.0 g (200 g): about 192 kcal.

How much protein is in Birchermüesli?

Birchermüesli contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 6,8 g in serving, 200.0 g (200 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Birchermüesli?

Birchermüesli has 13 g of total carbohydrates per 100 g, including 0,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birchermüesli?

Birchermüesli contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2649040539019. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.