Birchermüesli

Packaged product Andre fødevarer MClassis

Birchermüesli contains 96 kcal per 100 g. A serving, 200.0 g (200 g) provides about 192 kcal.

Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Birchermüesli by MClassis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
3,4 gprotein
13 gcarbohydrates
3,3 gfat
192kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 3,3 g 4 %
Saturated fat L 1,7 g 9 %
Sodium not reported
Total carbohydrates L 13 g 5 %
Dietary fiber L 0,5 g 2 %
Total sugars L 11 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 55 %Fat: 31 %96kcal / 100 g
  • Protein 14 %
  • Carbohydrates 55 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber0,5 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars11 gabove the median for andre fødevarer (median 3,5 g)
  • Fat3,3 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat1,7 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MClassis
Barcode
2649040539019
Label serving
200.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Birchermüesli?

100 g of Birchermüesli has 96 kcal. Serving, 200.0 g (200 g): about 192 kcal.

How much protein is in Birchermüesli?

Birchermüesli contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,8 g in serving, 200.0 g (200 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Birchermüesli?

Birchermüesli has 13 g of total carbohydrates per 100 g, including 0,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birchermüesli?

Birchermüesli contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2649040539019. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.