Bircher müesli
Packaged product Dulces y postres Lidl
Bircher müesli contains 133 kcal per 100 g. A serving, 300 g (300 g) provides about 399 kcal.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 18,8 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Added sugars L | 0,57 g | 1% |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for dulces y postres (median 5,7 g)
- Sugars10 gbelow the median for dulces y postres (median 21,2 g)
- Fat4,3 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat1,6 gbelow the median for dulces y postres (median 5,5 g)
- Sodium32 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Lidl
- Barcode
- 4056489078333
- Quantity
- 300 gr
- Label serving
- 300 g
- Category
- Dejeuner
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43% préparation à base de yogourt maigre (yogourt maigre, protéines de lait, inuline); 20% fruits (pommes (contiennent antioxydants: acide ascorbique, acide citrique, ascorbate de calcium; sel de cuisine], groseilles, fraises, framboises, mûres, myrtilles); sauce (lait entier, eau, huile de colza, sucre, lait écrémé en poudre, concentré de jus de citron, épaississants: carraghénanes, gomme xanthane); 9% flocons d'avoine, ssucre, crème entière, jus de citron, amidon de maïs, concentré de jus de citron, concentré de jus de betteraves rouge, arôme naturel. Nettogewicht:/Poids net: Unter Schutzatmosphäre verpackt. 65298238)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleAsientosCremaSaltMilkAceite violado (canla)Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Pancakes Smooth & Fluffy Tesco | 248 | 6,7 g | 45,9 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bircher müesli?
100 g of Bircher müesli has 133 kcal. Serving, 300 g (300 g): about 399 kcal.
How much protein is in Bircher müesli?
Bircher müesli contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 10,5 g in serving, 300 g (300 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Bircher müesli?
Bircher müesli has 18,8 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bircher müesli?
Bircher müesli contains 4,3 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Bircher müesli?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489078333. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.