Bircher müesli
Packaged product Süßigkeiten und Desserts Lidl
Bircher müesli contains 133 kcal per 100 g. A Serving, 300 g (300 g) provides about 399 kcal.
Roughly 59 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Added sugars L | 0,57 g | 1 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 59 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Sugars10 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat4,3 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat1,6 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium32 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Lidl
- Barcode
- 4056489078333
- Quantity
- 300 gr
- Label serving
- 300 g
- Category
- Dejeuner
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43% préparation à base de yogourt maigre (yogourt maigre, protéines de lait, inuline); 20% fruits (pommes (contiennent antioxydants: acide ascorbique, acide citrique, ascorbate de calcium; sel de cuisine], groseilles, fraises, framboises, mûres, myrtilles); sauce (lait entier, eau, huile de colza, sucre, lait écrémé en poudre, concentré de jus de citron, épaississants: carraghénanes, gomme xanthane); 9% flocons d'avoine, ssucre, crème entière, jus de citron, amidon de maïs, concentré de jus de citron, concentré de jus de betteraves rouge, arôme naturel. Nettogewicht:/Poids net: Unter Schutzatmosphäre verpackt. 65298238)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleHaferRahmSalzMilchRaps (Rübsenöl)Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Pancakes Smooth & Fluffy Tesco | 248 | 6,7 g | 45,9 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bircher müesli?
100 g of Bircher müesli has 133 kcal. Serving, 300 g (300 g): about 399 kcal.
How much protein is in Bircher müesli?
Bircher müesli contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 10,5 g in Serving, 300 g (300 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Bircher müesli?
Bircher müesli has 18,8 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bircher müesli?
Bircher müesli contains 4,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Bircher müesli?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489078333. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.