bioKEFIR
Packaged product Otros alimentos Lifeway
BioKEFIR contains 60 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 45,4 mg | 2% |
| Total carbohydrates L | 11,1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10,1 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for otros alimentos (median 7 g)
- Sugars10,1 gabove the median for otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium45,4 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lifeway
- Barcode
- 0017077303354
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bioKEFIR?
100 g of bioKEFIR has 60 kcal.
How much protein is in bioKEFIR?
BioKEFIR contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in bioKEFIR?
BioKEFIR has 11,1 g of total carbohydrates per 100 g, including 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bioKEFIR?
BioKEFIR contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in bioKEFIR?
100 g contains 45,4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017077303354. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.