Bio Yogurt
Packaged product Dairy and Eggs שטראוס
Bio Yogurt contains 70 kcal per 100 g. A serving, 1 yogurt, 200 g (200 g) provides about 140 kcal.
Roughly 41% of its calories come from fat, with 32% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 391 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 27%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat3 gbelow the median for dairy and eggs (median 3,1 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- שטראוס
- Barcode
- 7290000408316
- Quantity
- 200 גרם
- Label serving
- 1 yogurt (200 g)
- Category
- Yogures de leche de vaca
Ingredients
פרוביוטי As»J\ »_D3 3% • Ujy Bifidus \¥\\ רכיבים: חלב מפוסטר, רכיבי חלב. בתוספת \ סימון תזונתי ב-100 גרם / בגביע (200 גרם) מידע על אי אנרגיה (קלוריות) סך השומנים (גרם) מתוכם: 3.0 6.0 . שומן רוויות (גרם) שומן טראנס (גרם) פחות מ-0.5 כולסטרול (מ"ג) נתרן (מ"ג) ר הפחמימות (גרם) מתוכן: 4.5 9.0 טוכרים (שמקורם בחלב וברכיביו) (גרם) 4.5 9.0 כפיות סוכר (שמקורו בחלב וברכיבין) 1.0 2.25 בו-בצבא 5.2 104 באר שב לבונים (גרם) שידן (מ"ג) 140 70 4.0 2.0 כשר 11.3 23 בהשגתו הרבנות 96 48 ר שמור. 330 165 בה
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| the collective strawberry and banana suckie the collective | 70 | 4,1 g | 7 g | 2,6 g |
| Organic Greek yoghurt Odysea | 70 | 9,2 g | 3,8 g | 2 g |
| yogurt mild heidelbeere rewe | 70 | 3,7 g | 12,5 g | 0,13 g |
| Yaourt nature ferme et fondant BIO Le P'tit Fermier de Kervihan | 70 | 4,1 g | 5,5 g | 3,5 g |
| Joghurt TIP | 70 | 4,2 g | 5,3 g | 3,5 g |
| Joghurt mild cremig gedippt Milbona | 70 | 4,5 g | 5,2 g | 3,5 g |
| Yogurt intero bianco Bontà Viva | 70 | 3,9 g | 4,6 g | 4 g |
| Краве кисело мляко 4.5% Родопско чудо | 70 | 3,8 g | 3,6 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Yogurt?
100 g of Bio Yogurt has 70 kcal. Serving, 1 yogurt, 200 g (200 g): about 140 kcal.
How much protein is in Bio Yogurt?
Bio Yogurt contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 10,4 g in serving, 1 yogurt, 200 g (200 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Bio Yogurt?
Bio Yogurt has 4,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Yogurt?
Bio Yogurt contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000408316. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.