Bio popcorn
Packaged product Snacks Blue corn
Bio popcorn contains 409 kcal per 100 g. A serving, 25.0 g (25 g) provides about 102 kcal.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 14,9 g | 19% |
| Saturated fat L | 8,9 g | 45% |
| Sodium | not reported | |
| Total carbohydrates L | 47,1 g | 17% |
| Dietary fiber L | 23,2 g | 83% |
| Total sugars L | 0,68 g | |
| Protein L | 10,1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for snacks (median 7,1 g)
- Fiber23,2 gin the top quarter of snacks (median 3,9 g)
- Sugars0,68 gin the lowest quarter of snacks (median 5 g)
- Fat14,9 gbelow the median for snacks (median 21,1 g)
- Saturated fat8,9 gin the top quarter of snacks (median 3,6 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue corn
- Barcode
- 0088073018672
- Label serving
- 25.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice, crispy treats, mini squares Kelloggs | 409 | 0 g | 72,7 g | 9,1 g |
| White Chedder Rice Cakes Bowl & Basket | 409 | 9,1 g | 81,8 g | 4,6 g |
| Rice Crispy Treats Kellogg's | 409 | 0 g | 72,7 g | 9,1 g |
| Rice Crispy, Mini Squares Kellogs | 409 | 0 g | 72,7 g | 9,1 g |
| Water Lily Pops, Himalayan Pink Salt Taali | 409 | 9,1 g | 77,3 g | 11,4 g |
| Rainbow Crispy Rice Treats Millville | 409 | 4,6 g | 77,3 g | 9,1 g |
| Salt And Vin Protein Chips Sinfit | 409 | 45,5 g | 22,7 g | 13,6 g |
| Original Crispy Rice Treats Millville | 409 | 4,6 g | 77,3 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio popcorn?
100 g of Bio popcorn has 409 kcal. Serving, 25.0 g (25 g): about 102 kcal.
Is Bio popcorn high in protein?
Bio popcorn contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 2,5 g in serving, 25.0 g (25 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Bio popcorn?
Bio popcorn has 47,1 g of total carbohydrates per 100 g, including 23,2 g of fiber and 0,68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio popcorn?
Bio popcorn contains 14,9 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0088073018672. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.