Bio popcorn
Packaged product Snacks Blue corn
Bio popcorn contains 409 kcal per 100 g. A serving, 25.0 g (25 g) provides about 102 kcal.
Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium | not reported | |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber L | 23,2 g | 83 % |
| Total sugars L | 0,68 g | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 52 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for snacks (median 7,1 g)
- Fiber23,2 gin the top quarter of snacks (median 3,9 g)
- Sugars0,68 gin the lowest quarter of snacks (median 5 g)
- Fat14,9 gbelow the median for snacks (median 21,1 g)
- Saturated fat8,9 gin the top quarter of snacks (median 3,6 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue corn
- Barcode
- 0088073018672
- Label serving
- 25.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice, crispy treats, mini squares Kelloggs | 409 | 0 g | 72,7 g | 9,1 g |
| White Chedder Rice Cakes Bowl & Basket | 409 | 9,1 g | 81,8 g | 4,6 g |
| Rice Crispy Treats Kellogg's | 409 | 0 g | 72,7 g | 9,1 g |
| Rice Crispy, Mini Squares Kellogs | 409 | 0 g | 72,7 g | 9,1 g |
| Water Lily Pops, Himalayan Pink Salt Taali | 409 | 9,1 g | 77,3 g | 11,4 g |
| Rainbow Crispy Rice Treats Millville | 409 | 4,6 g | 77,3 g | 9,1 g |
| Salt And Vin Protein Chips Sinfit | 409 | 45,5 g | 22,7 g | 13,6 g |
| Original Crispy Rice Treats Millville | 409 | 4,6 g | 77,3 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio popcorn?
100 g of Bio popcorn has 409 kcal. Serving, 25.0 g (25 g): about 102 kcal.
Is Bio popcorn high in protein?
Bio popcorn contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,5 g in serving, 25.0 g (25 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Bio popcorn?
Bio popcorn has 47,1 g of total carbohydrates per 100 g, including 23,2 g of fiber and 0,68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio popcorn?
Bio popcorn contains 14,9 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juni 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0088073018672. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2022. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.