Bio maíz

Packaged product Bebidas Bonduelle

Bio maíz contains 80 kcal per 100 g. A serving, 75 g (75 g) provides about 60 kcal.

Roughly 61% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio maíz by Bonduelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
2,9 gprotein
11 gcarbohydrates
1,9 gfat
60kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,5 g 3%
Sodium L 160 mg 7%
Total carbohydrates L 11 g 4%
Dietary fiber L 3,8 g 14%
Total sugars L 5,2 g
Added sugars L 0 g 0%
Protein L 2,9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 61%Fat: 24%80kcal / 100 g
  • Protein 16%
  • Carbohydrates 61%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
3083681137545
Quantity
140 g
Label serving
75 g
Category
Verduras y hortalizas y sus productos
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweet corn in kernels (EU Agriculture)*, water, salt. * products from organic farming. Contains natural sugars

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Petits pois Carrefour 88 5,4 g 12 g 0,8 g
Guisantes Bonduelle 67 5,3 g 6,6 g 0,8 g
Edamame Bonduelle 124 11 g 1,4 g 6,8 g
Remolacha Bonduelle 32 0,6 g 6,3 g 0,5 g
Aceitunas Partidas Aliñadas Estilo Chupadedos Hacendado 140 1,4 g 0 g 14 g
Apio rallado Bonduelle 18 0,6 g 1,9 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio maíz?

100 g of Bio maíz has 80 kcal. Serving, 75 g (75 g): about 60 kcal.

How much protein is in Bio maíz?

Bio maíz contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2,2 g in serving, 75 g (75 g). About 16% of its calories come from protein.

How many carbs are in Bio maíz?

Bio maíz has 11 g of total carbohydrates per 100 g, including 3,8 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio maíz?

Bio maíz contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Bio maíz?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3083681137545. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.