Bio maíz

Packaged product Drikkevarer Bonduelle

Bio maíz contains 80 kcal per 100 g. A serving, 75 g (75 g) provides about 60 kcal.

Roughly 61 % of its calories come from carbohydrates, with 24 % from fat and 16 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio maíz by Bonduelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
2,9 gprotein
11 gcarbohydrates
1,9 gfat
60kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 160 mg 7 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 3,8 g 14 %
Total sugars L 5,2 g
Added sugars L 0 g 0 %
Protein L 2,9 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 61 %Fat: 24 %80kcal / 100 g
  • Protein 16 %
  • Carbohydrates 61 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
3083681137545
Quantity
140 g
Label serving
75 g
Category
Verduras y hortalizas y sus productos
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweet corn in kernels (EU Agriculture)*, water, salt. * products from organic farming. Contains natural sugars

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Petits pois Carrefour 88 5,4 g 12 g 0,8 g
Guisantes Bonduelle 67 5,3 g 6,6 g 0,8 g
Edamame Bonduelle 124 11 g 1,4 g 6,8 g
Remolacha Bonduelle 32 0,6 g 6,3 g 0,5 g
Aceitunas Partidas Aliñadas Estilo Chupadedos Hacendado 140 1,4 g 0 g 14 g
Apio rallado Bonduelle 18 0,6 g 1,9 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio maíz?

100 g of Bio maíz has 80 kcal. Serving, 75 g (75 g): about 60 kcal.

How much protein is in Bio maíz?

Bio maíz contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,2 g in serving, 75 g (75 g). About 16 % of its calories come from protein.

How many carbs are in Bio maíz?

Bio maíz has 11 g of total carbohydrates per 100 g, including 3,8 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio maíz?

Bio maíz contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Bio maíz?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3083681137545. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.