Bio+ maïswafels
Packaged product Dulces y postres Bio+
Bio+ maïswafels contains 387 kcal per 100 g. A serving, 7.2 g (7,2 g) provides about 28 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 86,2 g | 31% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1 g | |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for dulces y postres (median 7,4 g)
- Fiber1,7 gin the lowest quarter of dulces y postres (median 2,7 g)
- Sugars1 gabove the median for dulces y postres (median 0,6 g)
- Fat0,9 gin the lowest quarter of dulces y postres (median 1,9 g)
- Sodium120 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio+
- Barcode
- 8710624294052
- Quantity
- 107 g
- Label serving
- 7.2 g
- Category
- Pasteles de maíz hinchados
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais, 0,3% zeezout
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio tortitas de maíz, arroz negro y sal rosa del himalaya Bicentury | 387 | 8,5 g | 80 g | 2,9 g |
| Tortitas de maiz sin sal añadida el Granero integral | 387 | 7 g | 86 g | 1,2 g |
| Tortillas de maíz sin sal Ecocesta | 387 | 7 g | 86 g | 1,2 g |
| Maiswaffeln Natur dmBio | 387 | 7 g | 86 g | 1,2 g |
| Mais Waffeln ungesalzen Bio Company | 387 | 7 g | 86 g | 1,2 g |
| Mais waffeln sea salt Allos | 387 | 8,6 g | 79 g | 3,4 g |
| Galette de mais Riso Molas | 388 | 7,2 g | 84,8 g | 1,5 g |
| Maïs Graines de lin Lima | 388 | 7,5 g | 82 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio+ maïswafels?
100 g of Bio+ maïswafels has 387 kcal. Serving, 7.2 g (7,2 g): about 28 kcal.
How much protein is in Bio+ maïswafels?
Bio+ maïswafels contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 0,55 g in serving, 7.2 g (7,2 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,4 g).
How many carbs are in Bio+ maïswafels?
Bio+ maïswafels has 86,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio+ maïswafels?
Bio+ maïswafels contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Bio+ maïswafels?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624294052. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.