Galette de mais
Packaged product Dulces y postres Riso Molas
Galette de mais contains 388 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 84,8 g | 31% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 0,4 g | |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for dulces y postres (median 7,4 g)
- Fiber2,6 gbelow the median for dulces y postres (median 2,7 g)
- Sugars0,4 gin the lowest quarter of dulces y postres (median 0,6 g)
- Fat1,5 gbelow the median for dulces y postres (median 1,8 g)
- Saturated fat0,2 gin the lowest quarter of dulces y postres (median 0,3 g)
- Sodium436 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riso Molas
- Barcode
- 8032749122097
- Category
- Pasteles de maíz hinchados
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs Graines de lin Lima | 388 | 7,5 g | 82 g | 2,6 g |
| Allos Amaranth-mais-waffeln Allos | 388 | 8,6 g | 79 g | 3,5 g |
| Galettes de riz Aldi | 388 | 7,9 g | 81 g | 3 g |
| Galettes 3 Cereales Millet Mais Sesame Sg Markal | 388 | 8,2 g | 79,1 g | 3,5 g |
| Céréal Galettes De Riz Maïs Cereal | 389 | 10 g | 71 g | 5,1 g |
| Galette de maïs aux graines de lin Lima | 389 | 9 g | 79,6 g | 2,9 g |
| Mais waffeln sea salt Allos | 387 | 8,6 g | 79 g | 3,4 g |
| Mais Waffeln ungesalzen Bio Company | 387 | 7 g | 86 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette de mais?
100 g of Galette de mais has 388 kcal.
How much protein is in Galette de mais?
Galette de mais contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,4 g).
How many carbs are in Galette de mais?
Galette de mais has 84,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette de mais?
Galette de mais contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Galette de mais?
100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032749122097. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.