Bio-Lachsfiletportion mit Haut

Packaged product Pesca y mariscos Aldi

Bio-Lachsfiletportion mit Haut contains 202 kcal per 100 g. A serving, 200 g (200 g) provides about 404 kcal.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (198 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio-Lachsfiletportion mit Haut by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
19 gprotein
0 gcarbohydrates
14 gfat
404kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 14 g 18%
Saturated fat L 3,3 g 17%
Sodium L 80 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Fat: 62%202kcal / 100 g
  • Protein 38%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the lowest quarter of pesca y mariscos (median 20 g)
  • Fat14 gabove the median for pesca y mariscos (median 13 g)
  • Saturated fat3,3 gin the top quarter of pesca y mariscos (median 2,1 g)
  • Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061461760571
Quantity
200g
Label serving
200 g
Category
Relleno de salmón
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pfannen- und Ofen Lachs Golden Seafood 202 18 g 0,5 g 14 g
Bio Lachsfilet portioniert Natur Gut 202 19 g 0 g 14 g
Filet de Saumon Chef Select 202 8,6 g 12 g 13 g
Filets de saumon atlantique Migros 202 19 g 0,5 g 14 g
Bio-Lachsfiletseite Aldi 202 20,5 g 0 g 13,3 g
Lachsfilet Gut & Günstig 202 19,9 g 0 g 13,6 g
Saumon Atlantique Nord est Golden Seafood 202 19 g 0 g 14 g
Filet de saumon sans arêtes, sans peau, cru Golden Seafood 202 20 g 0 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio-Lachsfiletportion mit Haut?

100 g of Bio-Lachsfiletportion mit Haut has 202 kcal. Serving, 200 g (200 g): about 404 kcal.

Is Bio-Lachsfiletportion mit Haut high in protein?

Bio-Lachsfiletportion mit Haut contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 38 g in serving, 200 g (200 g). About 38% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 20 g).

How many carbs are in Bio-Lachsfiletportion mit Haut?

Bio-Lachsfiletportion mit Haut has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio-Lachsfiletportion mit Haut?

Bio-Lachsfiletportion mit Haut contains 14 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

How much sodium is in Bio-Lachsfiletportion mit Haut?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461760571. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.