Bio jogurt
Packaged product Dairy and Eggs Naturaplan
Bio jogurt contains 116 kcal per 100 g.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 2,1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11 g | |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gabove the median for dairy and eggs (median 3,8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,03 g)
- Sugars11 gabove the median for dairy and eggs (median 10 g)
- Fat5,4 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat2,1 gabove the median for dairy and eggs (median 1,6 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturaplan
- Barcode
- 7624841987790
- Category
- Yogures
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt à la noisette Cristallina | 116 | 4 g | 13 g | 5 g |
| Jogurt karamel Gran Moravia | 116 | 5 g | 15,3 g | 3,5 g |
| Joghurt - Stracciatella Aldi | 116 | 2,9 g | 14,6 g | 4,8 g |
| Yogourt au lait de la Gruyère Framboise Milco | 116 | 3,3 g | 19 g | 2,9 g |
| Yogourt de la Gruyère myrtille Milco | 116 | 3,3 g | 19 g | 2,9 g |
| Collection Black Cherry West Country Yogurt M&S Food | 116 | 2,7 g | 13,4 g | 5,7 g |
| Whole milk yoghurt - 125g x 2 - Stracciatella Yogurt | 116 | 3,1 g | 15,7 g | 4,5 g |
| Yogourt Milco | 116 | 3,3 g | 19 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio jogurt?
100 g of Bio jogurt has 116 kcal.
How much protein is in Bio jogurt?
Bio jogurt contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,8 g).
How many carbs are in Bio jogurt?
Bio jogurt has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio jogurt?
Bio jogurt contains 5,4 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841987790. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.