BIO-JACKFRUIT Gulasch

Packaged product Carne (Eigenmarke Aldi Süd)

BIO-JACKFRUIT Gulasch contains 50 kcal per 100 g. A serving, 200 g (200 g) provides about 100 kcal.

Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

BIO-JACKFRUIT Gulasch by (Eigenmarke Aldi Süd), product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
1,3 gprotein
5,8 gcarbohydrates
1,2 gfat
100kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,2 g 1%
Sodium L 300 mg 13%
Total carbohydrates L 5,8 g 2%
Dietary fiber L 5,3 g 19%
Total sugars L 3,4 g
Added sugars L 0,022 g 0%
Protein L 1,3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 59%Fat: 28%50kcal / 100 g
  • Protein 13%
  • Carbohydrates 59%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gin the lowest quarter of carne (median 15 g)
  • Fiber5,3 gabove the median for carne (median 4,4 g)
  • Sugars3,4 gin the top quarter of carne (median 1,3 g)
  • Fat1,2 gin the lowest quarter of carne (median 8,9 g)
  • Saturated fat0,2 gin the lowest quarter of carne (median 1,1 g)
  • Sodium300 mgin the lowest quarter of carne (median 520 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
(Eigenmarke Aldi Süd)
Barcode
4061458052092
Quantity
200 g
Label serving
200 g
Category
Analógicas de carne
Packaging
Plastic,Cardboard,Paperboard,de:kunststoffbeutel
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Jackfruit (Jakobsfrucht) 35 %, Tomatenmark doppelt konzentriert, Röstzwiebeln, Sonnenblumenöl, Paprikaflocken, Zwiebelpulver, Meersalz, Maisstärke, Karottenpulver, Tomatenpulver, Reissirup getrocknet, Rohrohrzucker, Karottengranulat, Knoblauchpulver, Paprikapulver (edelsüß und scharf), Pfeffer schwarz, Majoranpulver

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoAceite de girasolCebollaSaltAzúcarAjo

Similar products

FoodCaloriesProteinCarbsFat
M’shroom shawarma style shreds Tesco 52 3,1 g 5 g 1,7 g
Vegane Sauce Bolognese Mein Veggie Tag 52 4,9 g 6,8 g 0,2 g
Silken tofu Ever Green 55 6 g 0,53 g 2,3 g
Kohlroulade fleischlos Aldi 44 2,7 g 3,6 g 1,5 g
Jackfrucht Govinda 57 2,3 g 10 g 0,5 g
Pulled Jackfruit Kitchen & Love 57 1,8 g 11 g 0,44 g
AlternaSea no fish Liveg 42 0 g 2,5 g 3,6 g
Mushroom Rice Burger Sol Cuisine 60 8 g 7 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BIO-JACKFRUIT Gulasch?

100 g of BIO-JACKFRUIT Gulasch has 50 kcal. Serving, 200 g (200 g): about 100 kcal.

How much protein is in BIO-JACKFRUIT Gulasch?

BIO-JACKFRUIT Gulasch contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 2,6 g in serving, 200 g (200 g). About 13% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 15 g).

How many carbs are in BIO-JACKFRUIT Gulasch?

BIO-JACKFRUIT Gulasch has 5,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BIO-JACKFRUIT Gulasch?

BIO-JACKFRUIT Gulasch contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in BIO-JACKFRUIT Gulasch?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458052092. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.