Bio crackers
Packaged product Pan y productos horneados Lidl
Bio crackers contains 447 kcal per 100 g. A serving, 25.0 g (25 g) provides about 112 kcal.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 19,2 g | 25% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 1.600 mg | 70% |
| Total carbohydrates L | 48,8 g | 18% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 2 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber12 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat19,2 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat2,4 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium1.600 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 15027425
- Label serving
- 25.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Christmas Cracker Colin the Caterpillar M&S Food | 447 | 5 g | 59,4 g | 20,9 g |
| Banana Nut Muffins Raley's | 447 | 5,9 g | 51,8 g | 24,7 g |
| Family Crackers SANZ | 447 | 8,8 g | 73,5 g | 11,8 g |
| Beet root & Multiseed Crackerbread Woolworths | 447 | 19,4 g | 47,1 g | 17,1 g |
| Chicken Flavour Crackers Xiang Conf Ji Pian | 447 | 5,3 g | 47,4 g | 26,3 g |
| Bake Rolls Garlic 7days | 447 | 14 g | 62 g | 15 g |
| Frollino classico Penny | 447 | 7 g | 72 g | 14 g |
| Orange And Poppy Seed Muffins Great Temptations | 447 | 4,6 g | 47,7 g | 25,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio crackers?
100 g of Bio crackers has 447 kcal. Serving, 25.0 g (25 g): about 112 kcal.
Is Bio crackers high in protein?
Bio crackers contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 3,5 g in serving, 25.0 g (25 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Bio crackers?
Bio crackers has 48,8 g of total carbohydrates per 100 g, including 12 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio crackers?
Bio crackers contains 19,2 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Bio crackers?
100 g contains 1.600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15027425. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.