Bio crackers
Packaged product Brot und Backwaren Lidl
Bio crackers contains 447 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 112 kcal.
Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 2 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 46 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber12 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars2 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat19,2 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat2,4 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium1.600 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 15027425
- Label serving
- 25.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Christmas Cracker Colin the Caterpillar M&S Food | 447 | 5 g | 59,4 g | 20,9 g |
| Banana Nut Muffins Raley's | 447 | 5,9 g | 51,8 g | 24,7 g |
| Family Crackers SANZ | 447 | 8,8 g | 73,5 g | 11,8 g |
| Beet root & Multiseed Crackerbread Woolworths | 447 | 19,4 g | 47,1 g | 17,1 g |
| Chicken Flavour Crackers Xiang Conf Ji Pian | 447 | 5,3 g | 47,4 g | 26,3 g |
| Bake Rolls Garlic 7days | 447 | 14 g | 62 g | 15 g |
| Frollino classico Penny | 447 | 7 g | 72 g | 14 g |
| Orange And Poppy Seed Muffins Great Temptations | 447 | 4,6 g | 47,7 g | 25,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio crackers?
100 g of Bio crackers has 447 kcal. Serving, 25.0 g (25 g): about 112 kcal.
Is Bio crackers high in protein?
Bio crackers contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 3,5 g in Serving, 25.0 g (25 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Bio crackers?
Bio crackers has 48,8 g of total carbohydrates per 100 g, including 12 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio crackers?
Bio crackers contains 19,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Bio crackers?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15027425. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.