Bio chocolate
Packaged product Dulces y postres Sol Natural
Bio chocolate contains 574 kcal per 100 g.
Roughly 73% of its calories come from fat, with 21% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 30 g | 150% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 21%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for dulces y postres (median 8 g)
- Sugars0,5 gin the lowest quarter of dulces y postres (median 28,3 g)
- Fat47 gin the top quarter of dulces y postres (median 40,2 g)
- Saturated fat30 gin the top quarter of dulces y postres (median 24 g)
- Sodium48 mgin the top quarter of dulces y postres (median 8 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol Natural
- Barcode
- 8435037802471
- Quantity
- 70 g
- Category
- Chocolates oscuros
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta de Cacao", Eritritol*1 19,5 %, Manteca de Cacao", Lecitina de Girasol", Sal del Himalaya, Vainilla de Bourbon". Cacao* 80% mínimo. (*) Procedentes de Agricultura Ecológica. (1)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Manteca de cacaoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuadro noi Novi | 574 | 9,7 g | 38,7 g | 40,8 g |
| Chocolat Noir 71% Cacao Bonneterre | 574 | 9 g | 34 g | 42 g |
| Cuillère en chocolat noir Le Comptoir de Mathilde | 574 | 7,7 g | 31 g | 44 g |
| Chocolat dessert noir corsé Foullon | 574 | 7,5 g | 40 g | 40,4 g |
| Chocolat noir 74% Madagascar bio et équitable La Fourche | 574 | 8 g | 29 g | 44 g |
| Peruvian Dark Chocolate Asda | 574 | 9,2 g | 35 g | 42 g |
| Dubai Style Chocolate 70% Cocoa Pistachio & Kadayif Lindt | 574 | 9,6 g | 37 g | 41 g |
| Organic chocolate Naive | 574 | 9,1 g | 36,4 g | 40,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio chocolate?
100 g of Bio chocolate has 574 kcal.
How much protein is in Bio chocolate?
Bio chocolate contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8 g).
How many carbs are in Bio chocolate?
Bio chocolate has 30 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio chocolate?
Bio chocolate contains 47 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).
How much sodium is in Bio chocolate?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435037802471. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.